IN THE DRILL IS DESIGNED TO IMPROVE FOOTWORK, AND A BOXERS COORDINATION. ENJOY!!

Here is a video which goes into detail about the correct boxing stance. Its a great idea to familiarise yourself with the correct stance...

What to expect from your first Technical Boxing or Muay Thai session at Eastside Boxing Gym Brisbane? First off all, you can expect a...

In this video you will learn how to wrap your hands for Boxing or Muay Thai.