Conditioning & Cardio
45
Minutes
Monday
5:00pm – 6:00pm
What we do in classes:
This class is designed to boost stamina, strength, and conditioning by combining Muay Thai techniques with fitness training. Enjoy a fun and technical session that enhances your balance and ensures a great workout.
Please bring along:
Please bring your own gloves*, pads* towel and water bottle.
*Spare gloves and pads available at gym upon request.
Did you know…
The most prolific boxer is Great Britain’s Len Wickwar who, between 1928 and 1947, fought 463 bouts. He also holds the records for the most wins (336) and most losses (127) of any boxer.
Eastside Boxing Gym
Opening Hours
Mon-Sun: 6:00am – 9:00pm
