Box Fit

Box Fit is a great way to get a full-body workout and improve your overall fitness. It can help to increase your strength, speed, endurance, and coordination, as well as improve your cardiovascular health. Many people enjoy boxing for the challenge it presents and the sense of accomplishment it brings. It can also be a fun and engaging way to relieve stress and burn calories.

Please bring your own gloves*, towel and water bottle.
*Spare gloves available at gym upon request.