Junior Boxing

A great way to help kids stay active and learn self–defense. It teaches them basic boxing techniques such as footwork, punching and blocking, as well as important skills like discipline, focus and respect. The class also promotes physical fitness, as it often includes stretching and warm–ups, as well as core and strength–building exercises. 

Please bring your own gloves*, towel and water bottle.
*Spare gloves available at gym upon request.